Yes, you may not be paying rent, but do you ever clock off? We discuss the upsides and downsides of living in at work.
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We asked you to tell us how you cope with long shifts or unsociable hours - and you replied by the hundreds! Here are some of the top tips from real people in the hospitality industry.
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There are many different options available to those needing more flexibility in their working patterns. We help you figure out the best fit for your situation.
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Recent research by Caterer.com shows that hotels are leading the pack when it comes to implementing flexible working practices. So how does this affect you as an employee?
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If you're headed for a work-life meltdown, it's time to talk to your employer. We tell you what they're legally obliged to do to help you.
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Wired on coffee? Grabbing food on the go? Forgotten what your friends look like? You're probably working too hard.
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Balance in our lives is something we all need to strive for. Dr. Dawn Hillier from Accomplishing Wellness shows you three ways to help you achieve this.
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